20 Ways to Stop Procrastinating and Start Studying for Finals. It’s finals time, and you’re ready to study but then again, you weren’t ready to study last week, or the week before that, and so on… Procrastination may seem like your biggest enemy during finals season, but it doesn’t have to be. It can become your best friend if you use these 20 ways to stop procrastinating and start studying for finals! And the best part? They work just as well for other important tasks that require your attention.
You only have two weeks left until finals, and you’re realizing that you haven’t even opened your textbooks yet…what do you do? If this sounds like you, don’t worry! These are some common ways to procrastinate on studying, as well as tips on how to stop procrastinating and start studying for finals.
20 Ways to Stop Procrastinating and Start Studying for Finals. Don’t know how to start studying? Are you looking for some motivation to stop procrastinating and finally get some work done? Here are 10 ways to stop procrastinating and start studying for finals!
1) Put yourself in a good mood
It’s no secret that a positive mindset is one of your best assets when it comes to studying. We tend to study better, retain more information, and focus on relevant topics if we’re in a good mood.
2) Come up with a study schedule
Overwhelmed with assignments? Make a study schedule. This can be as simple as writing out your assignments in order or prioritizing them based on deadlines and importance. Once you’ve got a full schedule of everything due, find 20 minutes a day that you can devote solely to studying that won’t be interrupted by any other activities be at lunchtime, or just before bedtime.
3) Make sure you have everything you need
Take 5 minutes at the start of your study session to put everything you need out in front of you. If you know that one library shelf has all your history books, put them out in front of you. You’ll be able to see everything you need right away.
This way, when it’s time to work, you can just open up a book or pull out a notebook instead of searching around on your desk or digging through old homework assignments.
4) Set small goals
When you have something big to do, it can be hard not to get overwhelmed. Instead of setting one gargantuan goal, like finishing all my finals studying in one day or studying 15 hours a day until exams are over, break your goal down into smaller pieces that are easier to digest.
Maybe that means you only study five hours a day (or three), but stick with it every single day without fail.
5) Work in short bursts
You’ll be more productive if you work in short, high-energy bursts. If you can’t focus for hours on end, break up your studying into smaller chunks. In fact, after about 50 minutes of studying, your brain’s alertness drops off significantly.
It will take a few minutes for your brain to reset itself after working steadily without a break.
6) Use study hacks
Study hacks are those special tricks that can help you remember information without expending a ton of effort. Everyone learns differently, so find a study hack that works for you and give it a try. If it works, great! If not, there’s always another hack waiting to be tried out.
Here are some simple ways to start studying smarter.
7) Get enough sleep
While you may have heard that catching up on sleep when you’re exhausted will help, a study from King’s College London suggests that it has little benefit.
The study found that participants who slept longer than nine hours performed worse on tests designed to measure memory recall, compared with those who had between seven and eight hours of sleep.
8) Get rid of distractions
Most of us procrastinate because we’re busy putting out fires, both real and imagined. The first step to stop procrastinating is to get rid of your distractions. Make a list of everything you think is distracting you from studying; then start crossing things off that don’t distract you.
Then, sit down with a timer set it for 15 minutes, and work until it goes off. You’ll probably find yourself working longer than that!
9) Reward yourself when you reach milestones
Feeling a sense of accomplishment is one of life’s greatest rewards, so it should come as no surprise that self-reward is one of your best motivational tools. As soon as you cross an important milestone reward yourself.
10) Ask for help!
Sometimes procrastination comes from our perfectionism; we want everything to be right before we get started. It’s important not to suffer in silence, though! If you feel like you need help, reach out and ask.
People will be happy to lend a hand and it might just motivate you in a way that makes finishing your work that much easier.
11) Discover why you procrastinate
When you procrastinate, it’s hard to see what’s causing you to put off a task. The best way to break through procrastination is first to understand why you do it in the first place.
Are you a perfectionist? Do you fear failure? Are there certain things about your study habits that are making your life harder than they have to be? Once you identify what makes studying difficult for you, several strategies can help.
12) Break the material down into chunks
This way, you’ll be able to focus on one subject at a time. Pick an end date: Create deadlines so that you can work toward a final project or deadline.
Knowing when a project is due will keep you moving forward rather than sitting back in procrastination mode. Make a schedule: This goes hand-in-hand with breaking down your material into study sessions.
13) Create a study routine
How we learn best is a highly personal matter, but what most people have in common is that they’re much more likely to prioritize studying if they know when and where it will happen. Creating a study routine helps ensure you’ll always have time set aside for doing your homework.
14) Look for gaps in your understanding
It’s tough to study when you have no idea what you don’t know. If your notes are vague or full of bullet points, ask your teacher what she wants you to get out of her class.
15) Exercise your brain
Exercise increases blood flow, which in turn helps your brain retain information. Even if you don’t feel like you have time, a quick jog around your neighborhood can boost your memory.
Just five minutes of exercise can improve cognitive function and more than two hours of studying! And don’t forget that endorphins those feel-good hormones are released during exercise, giving you an extra boost of confidence.
16) Organize your time
Use a timetable or work schedule to plan out your days so you know when you need to study. Take advantage of free time by studying early on in your day, making it easier and more appealing to spend your evenings doing other things you enjoy.
If possible, try working with a friend; it’s easier to procrastinate alone, but studies have shown we are less likely to procrastinate when we have a friend waiting around with us.
17) Study in a group
If you’re feeling overwhelmed with all of your assignments, remember that you don’t have to tackle them alone. Find a study group where you can pool your resources together if you find yourself struggling with an especially difficult problem, and enlist some friends who are stronger in that subject area to help.
Even if they aren’t studying exactly what you need help with, chances are they have strong skills that will benefit everyone.
18) Schedule relaxation
To stay healthy, both physically and mentally, it’s important to take breaks from your studies. Find a 20-minute window during which you can put aside your books and get some exercise or even just take a shower or read a magazine.
Resting your brain will make you more productive in school.
19) Exercise regularly
The last thing you want when you have a big exam coming up is a sleep-deprived brain. Exercise, in addition to its overall health benefits, can make us feel less stressed about our studies and that can translate into better test scores.
Physical activity also promotes deeper sleep, which helps us consolidate what we learned that day.
20)Get rid of distractions
It’s hard to concentrate when you have a television blaring in your room, or when dishes are waiting in your sink. Clear distractions from your environment so that you can focus on what matters studying! Distractions take up energy that you could use to read chapters or memorize facts, so they are incredibly counterproductive.
Turn off electronics, get off social media, close your laptop, and walk away from phone calls if you want to stop procrastinating.
20 Ways to Stop Procrastinating and Start Studying for Finals. Whether you’re a procrastinator or just someone who wants a quick study strategy that works, try out some of these tips for your next exam. You won’t regret it!