Crying is a natural response humans have to a range of emotion

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Humans produce three types of tears. Basal: Reflex: Emotional:

Benefits of crying Gets support from other Helps to relieve pain Fights bacteria

CRYING HELPS DETOX THE BODY

CRYING HELPS IMPROVE YOUR MOOD

Crying helps us reflect and learn about ourselve

Crying serves as a social cue for others to support us  

CRYING HELPS IMPROVE YOUR MOOD